Things that make us stronger

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You can easily lift heavy loads and not be really strong. Or to have the appearance of a fragile girl and feel superhuman. Firmness is often valued far more than physical strength. You can draw strength from various sources. It is enough to pay attention to the available things that are nearby.

The phrase "Knowledge is power" has been over a thousand years old, but it does not lose its relevance. Thanks to their curiosity and desire for knowledge of the world, people left primitive caves, painted the first cave paintings and invented a bicycle.

Who is stronger: the one who graduated or completed sewing and sewing courses? It’s easy to answer: a person who needs acquired knowledge. A diploma from a prestigious university does not guarantee a cloudless future. Lack of higher education does not make you weak. It is more important to carefully study new information and put it into practice, engage in self-development, and increase your cultural baggage.

Such actions will give a positive result:

  • help discover new talents;
  • increase the chances of finding a better paying job;
  • allow you to turn a hobby into a profitable business;
  • bring new friends and congenial people closer;
  • give freedom of choice.

Books, the Internet, personal experience, observations of the world around us - there are many opportunities to “improve” ourselves. Any person has something to learn, because to understand and be able to do everything is simply impossible. New knowledge gives a chance to become smarter, more successful, more self-confident. They make us stronger.

Making plans for the week, month, or decade in advance is an interesting and useful activity. No wonder desire cards were so popular. Dreams Come True! True, it is not enough just to want something strongly. It is much more important to do everything possible to achieve your goals.

Maybe it's time to finally examine the prices of tickets to Italy? Or attend an oriental dance lesson? Or make a project for the future home?

Thoughts about the future help to properly organize your present. And give extra strength.

In dreams of bright prospects, one should not forget about current affairs: pay utility bills, visit an elderly grandmother or water potted flowers. The habit of doing everything on time and not forgetting about important things preserves the nervous system, gives serenity and adds strength.

All people are different. With his views on the world, temperaments and lifestyles. But there are character traits, without which to be strong will not work.

  • Restraint. It is said that truth is born in a dispute. But there is no point in proving something to the interlocutor if he speaks in elevated tones, is rude or does not want to hear anything. It's easier to just keep silent. Sometimes there is simply no other way of relationship. Silence in response to a neighbor’s angry tirade or a smile for an impolite neighbor on a bus is not a sign of cowardice and spinelessness. This is often a demonstration of strength and superiority.
  • Love of life. Self-irony and humor make life easier. Drive and emotionality fill it with new meaning. Why not tell your colleagues at work that you had to return home twice yesterday because of a forgotten umbrella and wallet. Or it didn’t work out to make a delicious apple pie. Laugh at a fun episode of a movie or a joke told by a friend. When you don’t take everything too seriously, it’s easier to live. It is also easier to find strength for new achievements.
  • Generosity. Lovers to profit at someone else's expense, greedy and selfish get more than others. Generous and kind people sacrifice a lot. It turns out that the mercenaries should be stronger. But in life, the laws of logic do not work. Here the opposite rule applies: the more you give, the more you have. The ability to share and claim nothing in return is an amazing quality. Generosity is a characteristic of strong people. Of course, you don’t need to take off your last shirt or impose your help on others. There should be moderation in everything.
  • Ability to ask for help. Sooner or later, each person may need support. It is wrong to assume that only wimps seek help. The ability to ask relatives, friends and even strangers for something also speaks of strength, if not abused.
  • Activity. Thoughts about the difficulties of a poor life or being overweight will not change the situation. Only action will help you become wealthy or lose weight. The more actions you do, the stronger you become.
  • Tolerance to pain. In the life of every person there are times when you have to face psychological problems or physical suffering. You need to be able to withstand adversity and worthy to survive a difficult period in order to become even stronger.

You need to know your weak and strong character traits. This will help to adequately overcome difficult situations. With some personal shortcomings, it’s enough to simply put up with, and you will have to get rid of some.

Parents and children, brothers and sisters, husband or wife, friends and acquaintances ... People live next to us, thanks to whom we become stronger. Blood, love, and psychological connections help restore physical and mental strength, and feel needed. It is enough for a woman to hear a pleasant compliment from a man, her husband - kind words from his wife, and a friend - recognition that acquaintance and communication with him is of particular value.

You should not communicate with those who violate internal comfort or become a cause of bad mood. Why deprive yourself of life energy with your own hands?

We are often afraid of loneliness. It is terrible not to feel the support of others, to remain unheard. But not communicating with other people is sometimes useful. There is no danger that someone will accidentally say offensive words or upset with an act. Time only for yourself needs to be found even during the busiest working days. You can do meditation, read an interesting book or go for a walk in the rain. Relaxation fills with energy.

It is impossible to be the strongest in everything. It’s enough to constantly get better than it was yesterday.

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Watch the video: Kelly Clarkson - Stronger What Doesn't Kill You Official Video (May 2024).